Taking Back Time

Blog Today I’m going to take care of myself in the following way: whenever I find myself in line for a coffee or waiting at a red light or with a few moments between meetings, I’m not going to pull out my phone. Instead of filling the moments of pause with productivity or a mindless […]

Your Mask First

It’s the part when you want the Flight Attendant to stop talking so you can keep binging Game of Thrones or wrap up that last but all important text message to your little pooky who just can’t wait to see you when you land. Interrupting your blessed focus is the crew member droning on about […]